Letters to Myself When I Feel Small — Emotional Healing Journal with Guided Prompts (Printable PDF)

A printable emotional healing journal with guided letter prompts to help you reconnect with yourself through anxiety, emotional overwhelm, and sensitivity.

Designed as a soft place to land, this 15-page digital journal offers space for reflection, hope, and healing.

When your heart feels heavy and your thoughts feel too loud, “Letters to Myself When I Feel Small” invites you to write your way back to self-kindness.

✨ Inside you'll find:
• 7 themed letter prompts for emotional healing
• A guided letter from your future self
• Gentle affirmations and self-reflection space
• 1 open-ended freewriting page
• Watercolor layout with calming neutral palette

📄 Format: Printable PDF (great for printing or digital journaling)
📥 Delivery: Instant digital download

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This isn’t just a journal — it’s a soft sanctuary for your inner world.

🌿 Perfect for:
• Highly sensitive people
• Anxiety relief through expressive writing
• Self-healing journeys and emotional self-care
• Slow living rituals and mindful journaling
• Inner child work and reflection

✨ Gentle healing starts one letter at a time.